You've dealt with the young crying phase, the running around and happy phase, the independent years, and the teen years. Your daughter is finally a full on woman. You can finally talk to her about womanly things! But to be comfortable talking like that, you have to be her best friend! 1 Plan time wi…
golden age
Showing posts with label golden age. Show all posts
Showing posts with label golden age. Show all posts
Secret diet over 40 years old

Good news! Aging does not have to equal weight gain. Women do tend to put on a pound a year in their 40s and 50s, but it’s more likely due to a drop in activity rather than hormones. However, hormonal changes can shift your body composition, so any pounds you do gain tend to land in your middle. Fin…
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